Large studies conclude, carbohydrates not fats, lead to cardio vascular disease.

According to Dr. Yusuf, When you eat a hamburger throw away the bun and eat the meat.  Eat your eggs without any guilt.

Watch the short video below for more on cardio vascular disease and food choice. It’s  truly fascinating.

Salim Yusuf is the Marion W. Burke Chair in Cardiovascular Disease at McMaster University Medical School and currently the President of the World Heart Federation, a world-renowned cardiologist and epidemiologist.