Large studies conclude, carbohydrates not fats, lead to cardio vascular disease. According to Dr. Yusuf, When you eat a hamburger throw away the bun and eat the meat. Eat your eggs without any guilt. Watch the short video below for more on cardio vascular disease and food choice. It’s truly fascinating. https://youtu.be/0sNqnAZTy4w Salim Yusuf is the Marion W. …
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about carbs
Clearing up the Carb Confusion
According to the Harvard T.H. Chan School of public health, “Dr. David Ludwig, MD, PhD, a professor in the Department of Nutrition at Harvard T.H. Chan School of Public Health, and director of the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital, is one of the foremost experts when it comes to carbohydrates.” …