It’s no secret that I have a fascination with the power that nutrition has on human health, and I’ve often said that the foods we eat can either boost our health or steal it away from us. That’s because foods trigger hormonal and biological responses in our bodies, which can cause or mitigate inflammation and illness …
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Healthy Body Connection the book
Healthy Body Connection Book! Now Available!
Healthy Body Connection: Unlocking Your Body’s Natural Connection to Sustainable Weight Loss and Optimal Health clears up the doubt and confusion caused by the overabundance of conflicting …