Empowering People to Live Happier, Healthier Lives, Through Nutrition, Lifestyle, and Community

Showing: 1 - 5 of 5 RESULTS

Study Links Green Tea Consumption with Prostate Cancer Prevention

Green tea has many health-boosting properties such antibacterial and antioxidant.  Green tea is even rumored to help with weight loss. Many studies have been done on the effects of green tea consumption and cancer prevention. It has been shown that drinking green tea is associated with protection against a variety of human cancers. This is mainly due to components in green tea, which …

Breaking News: Harvard Study Credits Eating Walnuts with Slowing Colon Cancer Growth!

Walnuts are filled with vitamins and minerals, like vitamin B6, iron, magnesium, phosphorus, potassium, and iron. This makes eating walnuts a smart choice, that will give your body both nutrition and energy. Additionally, because they contain healthy fats, protein, and fiber, eating walnuts will also help you feel full and satisfied for longer, which makes them a useful food to help with …