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Beginners Guide to the Carnivore Diet

What is the carnivore diet?

The carnivore diet is a subset of the ketogenic diet. It is also known as a zero carb diet, because it contains zero carbs from plant foods. More specifically, a carnivore/zero carb diet consists exclusively of foods that are from animals. It is often viewed as the ultimate elimination diet, though many people choose to remain on the carnivore diet long term.

Beginners Guide to the Carnivore Diet: Table of Contents