Vitamin D deficiencies are becoming a global concern More than one source tells us that vitamin D deficiencies are becoming a global concern. This is due to the fact that vitamin D is not abundantly available from natural food sources. While it is found in fatty fish and eggs, we get most of our vitamin D …
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Nutrition
What is Non-alcoholic steatohepatitis?
NASH is a very similar condition to alcoholic liver disease. In NASH, there is an accumulation of excess fat, inflammation, damage, and scarring, in the liver of people who drink little or no alcohol. NASH is often called silent liver disease, because it has almost no symptoms. The people who are affected by it often …
Sugar the Bitter Truth, by Dr. Robert H. Lustig of UCSF
Originally published on Jul 30, 2009, this lecture by Dr. Robert Lustig, is not to be missed. Watch and listen as Dr. Lustig explains the truth about sugar and how it affects the organs in your body. If you haven’t seen this lecture before, you may be shocked and amazed by what you learn. Dr. …
Press Release
MOTIVATIONAL PRESS TO PUBLISH HEALTHY BODY CONNECTION: UNLOCKING YOUR BODY’S NATURAL CONNECTION TO SUSTAINABLE WEIGHT LOSS AND OPTIMAL HEALTH BY LEE BOMZER FOR IMMEDIATE RELEASE (Carlsbad, CA – 07-31-2017) –Motivational Press today announced an agreement to publish Healthy Body Connection by Lee Bomzer, which offers readers an invitation to enjoy a better life and a brighter future, by unlocking …
Gary Taubes-Why We Get Fat
Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research, and has won numerous other awards for his journalism.
What is Insulin Resistance and Why Should You Care?
This video is a must watch for anyone who cares about their health. Do you know what insulin resistance is? Do you think it only affects people with type 2 diabetes? Did you know that type 2 diabetes is an arterial disease? In this easy to understand and interesting lecture, Professor Timothy Noakes explains what insulin …
The Truth About Vegetable Oils.
For years, doctors have been advising us to choose vegetable oils like, canola and soy, over other oils such as, coconut oil and butter. As it turns out, this well intended advice was bad advice. You see, vegetable oils like: soy, corn, canola, cotton seed, sunflower, and safflower, are all refined oils, which means that …
Nutrition and CVD: Data from 17 countries on 150’000 people by Salim Yusuf
Large studies conclude, carbohydrates not fats, lead to cardio vascular disease. According to Dr. Yusuf, When you eat a hamburger throw away the bun and eat the meat. Eat your eggs without any guilt. Watch the short video below for more on cardio vascular disease and food choice. It’s truly fascinating. https://youtu.be/0sNqnAZTy4w Salim Yusuf is the Marion W. …
Could Your Healthy Diet Make Me Fat? New York Times Opinion By David S. Ludwig, MD PhD
Click the link below, for an interesting read on why personalized nutrition may be the best way to address health issues, and to lose weight. ** Continue reading the main story
How to Make Diseases Disappear – Dr. Rangan Chatterjee
Imagine a world where people didn’t have to be sick with chronic diseases. What if we could make them disappear?