According to the Harvard  T.H. Chan School of public health, “Dr. David Ludwig, MD, PhD, a professor in the Department of Nutrition at Harvard T.H. Chan School of Public Health, and director of the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital, is one of the foremost experts when it comes to carbohydrates.

In this recently published interview, Dr. David Ludwig is Clearing up the Carb Confusion, by coming across with definitive answers to questions about carbs, macro nutrients, the Glycemic index, and what we should be eating. It’s an interesting read, that’s well worth your time.

Here’s the LINK to the interview, once more.